Product of Discipline

In a normal week, I squeeze in three to four early morning workouts featuring a lot of weight lifting and CrossFit-style activities. Since breaking my finger, those aren’t working out so well. So I hit up my old standby… running. My running career began when I was in middle school, when I trained for my … Read more

5 Tips to Staying Motivated when You Don’t Want to Get out of Bed

Hey, guys! We’re a few weeks into 2021 now, and I hope you’re happy, healthy and not bogged down yet! I’m definitely fighting pandemic fatigue and trying to find margin to both heal from last year and grow in this one. I thought it might be helpful to share some tips that keep this energizer … Read more